COURSES, WORKSHOPS AND RETREATS
We offer regular courses, workshops and short retreats to help deepen the mind, body and heart connection.
A Gentle Introduction to Mindfulness workshops
Highly qualified and motivated professionals
Whether you're new to mindfulness or just curious, this 90-minute session offers simple, practical tools to help you meet your experiences with greater kindness, resilience and presence — in a way that feels manageable and personal.
Our courses and events
Come and practice with us!
A starter course in mindfulness
All you need is 15 min a day to get you started with a mindfulness practice. Available for just £79 instead of £119.
Free library drop-in sessions
Come and join our group sittings every Friday at 11am. We gather for 45 minutes to practice together.
This event is self-funded, we welcome donations to help us sustain this offering to the benefit of the community.
When: Every Friday at 11am until 11.45am (no classes during school holidays)
Where: Northcote Library, 150 Northcote Rd, SW11 6RD London
Learn the foundations in mindfulness
A traditional 8-week foundations in mindfulness course (8 lessons) to live with more compassion, peace and resilience for your wellbeing.
Private mindfulness sessions
If you wish to learn about mindfulness or wish to receive mindfulness mentoring on a one-to-one basis.
Bringing mindfulness to your place of work
Bringing mindfulness to your place of work to support your colleagues' wellbeing.